I am EXHAUSTED but feeling really good! I had my PT session today at 11.30. Michael warned me when I got there that he had a gruelling session planned.
He got me to go up the stairs ten times and then he got me to do a minute of running the treadmill. I did this 5 times over. Ouch. It was really good. I made it and was impressed by my determination. Especially when I told him to bump the treadmill up to make it a bit faster because I wasn’t as puffed as I’d expect! When I checked, I was running at 8.5kph. I am not sure if this is the fastest I have done since I have started to run.
I feel quite tired and a little bit achy. I am so happy that I almost seemed to ‘breeze’ through the session. I gave it everything I’ve got. The only thing that stopped me was the fact that I got a bit of asthma however, given the fact that I didn’t have my preventer this morning.
I was so proud of my achievement. I am still stoked at the fact that I wouldn’t have dreamed of being able to do, I can.
I took a photo of me and my work pass last night. I look like a totally different person. This photo was taken back in March last year. It’s amazing to see the change.
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23 days until the stair climb! And today is your last chance to get in if you want the deduction on your tax for 10/11! I have raised $420 so far. It’s great to have so much support. Here’s the link…
I applied for 3 internal jobs at work today. This is something that I would not have had the confidence to do this time last year. I’m not sure how I’ll go – even if I don’t get an interview, I am proud of myself for applying for them. I do enjoy my job but I feel as though I could contribute more than what I am to the organisation that I work for.
Life is what you make of it. I’m just realising that. What you put into it is what you get out of it. And once you get a taste of personal success, nothing can stop you if you don’t want it to.
Well done! You look amazing.
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