Friday, August 5, 2011
Ow. My Abs :/
I have abs. Under all that fat, there are some hiding under there. And they ACHE! Ouch.
I found that I am not able to do sit ups because of my band so, I had to sit in the most uncomfortable position – half laying down. And my natural reaction was to hold onto my tracksuit pants so that I had a bit of leverage but that was not allowed. I was then laughing so hard that it hurt and distracted me from what I was doing! Hmmm. It was funny then but it is not now.
Michael said we were going to do some skipping – I haven’t skipped since I was in Primary School and I wondered how this would work considering I’d probably knock myself in the face with my boobs :/ instead, he got the rope and wrapped it around me and I dragged him across the gym floor. It was hard work. And I worked up such a sweat. I also did some push ups today. I whinged throughout my whole session. I enjoyed it but, I am a whinging bitch today anyway and I always warn him of that but today I was worse than normal because my calf is still sore. He showed me some stretches to do so that it stops hurting asap.
I purchased ‘just dance’ for Wii yesterday. OMG! It is the best game! If you haven’t bought it, I highly recommend that you do. It is so much fun and gives you the best work out. I am going to buy number 2 today. I have a few fitness games now. I can see that it’s going to be very valuable tool for my fitness regime especially considering I had to have the air conditioner on today because I was working so hard! I can’t wait to have another go and look forward to being able to do the leg moves as well once my leg isn’t so sore.
I completed some more of my module last night for my certificate IV in Fitness. I am learning heaps. I am looking forward to Monday’s lecture. I am amazed that I have found the time to do any of my Homework! Lucky I have 2 days off per week!
Off to work today. I’m up bright and early. I even managed to squeeze in an episode of Neighbours. I’m so organised today! TGIF!