Wednesday, August 3, 2011

Just dance...

 So, I am feeling a bit sore and sorry for myself. 

I pulled up quite well after my PT session yesterday.  My butt is a bit sore as is my right calf however, I soldiered on and went to the gym tonight.  It was such a gorgeous day and I intended on doing my run outside but, the darkness came quicker than I expected so I hit the treadmill to do my couch to 5k run at the Gym whilst Brad watched the boys do their swimming.

I managed to do 2.92km in 30 minutes.  There was a total of 8 minutes of running (in between walking) and it almost killed me.  I was so sweaty!  Bianca was on the bike and I swore it was her but didn’t want to go and say hi just in case I’d misjudged her for a distance!  I can’t see anything when I don’t have my glasses on and I’ve made some very embarrassing mistakes because of it!  We compared sweatiness and both agreed that it was very stuffy in there, probably because of the beautiful day that we had enjoyed (well, those of us not stuck 15 floors up…).

I didn’t get the chance to do any stretches after my running and now my right calf is SO SORE.  I have an ice pack on it at the moment which seems to be making it feel a bit better.  I am sure it’s going to cramp up tonight.  I’ll have another shower before I go to bed and hope that does something for it...

I have decided that I am going to buy ‘just dance’ for my Wii.  I am not a good dancer although I do enjoy it.  I had a go at dancing tonight.  I have choreographed a dance to ‘who’s that chick’ and I started to do it.  Davey told me to stop, the Dog started barking at me and Lachie wanted to put me up on You Tube.  I must have looked quite terrible.  I feel wonderful when I dance and although I probably do look quite odd it is a great form of exercerise so tomorrow, I shall go and hunt down ‘just dance’ and I shall do just that :)

I took my August photos at work today.  I am wearing my ‘next step down’ pants.  I am not convinced.  Not at all.  I can’t wear the other pants as they fall down and look awful.  These pants are a bit tight however, they are not as tight as what they used to be.  They do make me look a bit slimmer I think – from the front anyway.  I am still not pleased with my side.



I am still working on losing my 10kg in the next 6 weeks.  I ate quite well today and have managed to drink 2 litres of water today.  I’d love to know how much I’ve dropped since the stair climb.  Surely I would have lost something after that! 

I have a PT tomorrow.  I will probably arrive half an hour early to get some stuff in as I have Parent teacher Interviews tomorrow afternoon.  I also want to have a go at boxing tomorrow night.  It’s something I’ve wanted to have a go at for a while.  It’s going to be a tough choice between that and aqua.  I’ll have to have a think...

Hope everyone is well.  Happy hump day :)

Tuesday, August 2, 2011

Do you want sauce with that?

I’ve had a good day today.  It’s been rather productive.

I went to the Gym and had my PT.  Michael had increased the weight on the bar that I use for my lunges and squats by 10kg.  I don’t feel it too much now but I know I am going to tomorrow.  He got me to push him up and down the gym (ouch) – it’s sort of like a long hip and shoulder thing and after doing it for a long time, you can really feel it.

Then off to the Bakery to get some lunch.  I ordered 3 Sausage Rolls, 1 Chicken and Vegetable pie, 1 steak and mushroom pie and 1 steak and cheese pie.  I also had 2 drinks on the Counter and stood waiting whilst the lady got the things from the pie warmer.  A Man came up behind me and asked me quite loudly ‘are you buying for a small army or just yourself, love’.  About 3 or 4 people in the Bakery sniggered and I commented to the lady serving me on how rude some people are  to feel the need to comment on other people’s orders.  We got chatting and she told me how she goes to the gym every day and has been for several years however, as she pointed out ‘you’d never guess it’.  I told her that I had just come back from my PT session at the gym and I’ve lost around 70kg in just under a year but, you wouldn’t know that unless you knew me.  She then recognised me from Today Tonight and we continued to have a bit of a rant about people’s manners (or lack of).

Then off to the Lake.  Charlotte bought her bike and Dave bought his Scooter.  It has been such a beautiful day.  We walked around the lake and fed the ducks some bread and then played on the Playground for a while.  It was quite relaxing and enjoyable.  I chased David (which I think he still finds rather amusing) and I think Charlotte realised how much of a challenge riding her scooter actually is when it’s not up and down the hall way.

I’m feeling a lot better today.  I’m off to work tomorrow.  I need to go shopping tonight and fill the Cupboards and fridge – I hate it when everyone eats everything but I suppose that is what it’s there for!

Monday, August 1, 2011

Me? A Personal Trainer? Yes, you read it right...

It’s been a while since I have blogged.  As you would have seen, it’s been a busy few weeks. 

I’ve been really sick over the past week.  I am not sure what I’ve had – it’s been a mixture of temperatures over 39 degrees, fatigue, a chesty cough, sore throat and I have been feeling AWFUL.  It’s been a VERY draining few days as the Kids have had it as well.  I am so tired.  It’s been a challenge on finding things to eat.  I have been having soups, nachos (!), porridge and I bought a Juicer on the weekend which has come in quite handy.  I am feeling a bit better tonight.  I haven’t done too well with my fluids over the weekend either.  This is something that I need to concentrate on this week.

I didn’t make it to my PT on Thursday – I’ve deferred that but I did go to Aqua on Thursday night with one of my friends.  It was great to catch up with her.  We’re going to make Thursday night Aqua a regular thing.  As per the Doctors orders, I have done no exercise at all.  I bought a Wii on Saturday and resisted playing some of the exercise games that came with it.  One thing that stops a few people getting some of the exercise games on the Wii is the fact that the balance board won’t take their weight.  I found a video on You Tube with a guy who shows us how to get around this – check it out…


I’m still feeling a bit shitty.  I am currently on the hunt for the perfect get away.  I am looking at day spas and investigating the possibility of going to the Peninsula Hot Springs.  There are a few other day spas that I have been sussing out but, I think that I am set on this one.  I might stay away for a night to have some alone time.  I have been so busy over the past month or so that I really need a break and there’s no time like the present.  I don’t know what it’s like to have alone time – with 4 kids, being alone is not something that is a common occurrence!  I am looking forward to it.

So, I started my Certificate IV in Fitness tonight.  In 16 weeks, I’ll be a qualified personal trainer :) I haven’t told a lot of people but, the Cat’s out of the bag now. 

I was the fattest in the class tonight which didn’t surprise me but, it is rather amusing being a fat chick in a class to do with fitness.  There are about 20 people in it.  I asked a lot of questions that didn’t seem to include variations when it comes to people who are overweight.  The trainer is fantastic.  We covered a lot of things in brief tonight and will start focusing on individual modules next week.

This time last week, I decided that this was something that I wanted to do.  The number of people I get Emailing me saying ‘I want to do this but…’ has made me realise that perhaps I can be in the position to help these people take that first step and realise their potential and realise that they can do it.  It’s achievable.  And once you start, in turn you’ll feel better about yourself and you won’t want to stop!  Sure, you’ll muck up from time to time – everyone does but, after those first few weeks, once you discovery part of yourself that you never you existed and you’ve gained some momentum, you’ll find that you can do it and it’s something you’ll want to keep on doing.  If you’re interested in me training with you, feel free to get in touch – I won’t be qualified until the end of November so, it’s something I won’t go with until the beginning of the year but, I’d love to hear from you if you’d like to train with me.   My Email address is movingforwardlookingforward@gmail.com
I am only going to be focusing on people who are Overweight.  This will be my passion.  And I have an idea of the style of training I am going to adapt.  I am very excited and look forward to helping people make a positive difference in their lives.  It CAN be done.  This time last year, who would have thought this is something that I’d be doing?  Almost 70kg down, I have discovered time and time again that anything is possible.

It’s been a while since I have mentioned some of my friends who I am incredibly proud of.  I’ll have to start doing it again as I only realised tonight that it had dropped off!  I need to start by congratulating Bec.  Bec is a busy girl who is studying, working and has twins the same age as mine.  She has started seeing a nutritionist and has also started exercising.  She lost 4.5kg this week.  I am so proud of her.  I am also proud of my other Bec – I might even ask if she’d be prepared to write something about her experiences at the moment as she is going so well.  I am not sure of her exact loss but, she’s been seeing a PT now for some time.  I am very pleased with her and how committed she is.  It’s amazing to see how well she’s doing.

I am proud of my Trishy.  She is coming to the last leg of her 12 week challenge and although she has sustained some injuries throughout, she has managed to lose a fantastic amount of weight.  I’m going to go to her Aqua class with her in a few weeks.  Am looking forward to her putting me to shame as she works her butt off.  And I am proud of Cath.  She has jumped back on the wagon and is now refocussed on her healthy eating . She does so well.  And it is hard work.  I am so lucky to have such inspirational girls around me.

If I have forgotten you, I’m sorry – I am tired!  But I am pleased to see people around me make a difference to their lives for the better.  I am proud xoxo

And I’m also off to bed xo

I should have gone to bed a few hours ago - I have a PT tomorrow!

Wednesday, July 27, 2011

Fundraising results so far...

Just a quick update on fundraising for the stair climb…

Online, we have raised $2,344
In lieu of Flowers at Nanna’s Funeral, $400 was raised
At Genesis Melton in the collection tin, $185.75 was raised

I am going to be counting the money in the Cancer Council tins tomorrow with Luciana when I meet with her which is what was collected from my work.  She also has some money that was raised from where they were downstairs as I was climbing.  It will be great to see how much we end up raising for them.

The goal is $5,000 – if we haven’t reached it, I’ll keep on raising awareness for this cause so that we reach our target so you might get sick of my nagging!  Thank you so much for everyone’s support so far.




Monday, July 25, 2011

Tired :/

Today we said farewell to Nanna.  Her Funeral was at 10am this morning and it was wonderful to see so many people there to pay their respects.

The service was very touching.  It was amazing to hear so many things about Nanna.  I had no idea about some of the things that she had done during her life.  I know that Nanna put together a Biography a few months back so, I’ll need to make sure that I grab a copy from him.

Nanna will never be forgotten and will always be missed.  Poppa requested that donations be made to the Cancer Council in lieu of Flowers.  $400 was donated and will be put toward the amount that has been raised so far for the stair climb.  I can’t wait to see how much is in the tins that were collected at work.  There is also some money at the Gym that I need to bring in.  I know we’ll get to the $5,000 and I will do as I promised and will continue to raise funds to find a cure for Cancer. 

A special thank you to Trishy for looking after Charlie Kate today.  Charlie hasn’t been well since Saturday and Trish looked after her today.  They had a wonderful time together – Charlotte came home with beautiful hair and nails.  She has been telling me about what she did with Trishy all day.  She loves her Trishy.  Trish, thank you for being such a wonderful friend (and agent xo).

Thank you for all the support over the past few weeks.  I have received some wonderful messages of encouragement from friends and family.  These are the things that have kept me going.  I really appreciate it xo

It’s been a strange few weeks.  I’ve had very little sleep and when I have been sleeping, I have been waking up.  I have been sleeping at strange times as well.  Today when we got home, I just went to bed and didn’t get up until just after 6.  I’ll go to bed in a minute and try to get back into some kind of routine.  I have a PT session tomorrow and am back to work on Wednesday. 

I have decided on my fitness goals for the upcoming months – I am going to have a go of the Eureka tower I think.  I’ll be able to use the stairs at work to train.  I was shocked to hear that the Rialto is only a few more stories higher than my work but, Eureka will be a challenge.  That’s in November.  I am also doing the Relay for Life in November which I don’t need to train for but, I’d love to run a few laps rather than walk so I am going to work on the length of time that I can run for.  Next year, I am going to play a team sport – either Football or Netball.  I will have to see what the Children are up to as I’d have training commitments.  I am going to get Brad to coach me during the off season and help me brush up on my basics.  I shall have to go back to the Nike factory and get those hot pink football boots now :)

As for weight loss over the next 6 weeks, I’m going to aim for the 10 again.  I had to work hard to get the 9.5 and I think I can probably work harder especially now that I am doing more.  I don’t mind if I fall shy of the 10kg again.  I do think 10kg is a reasonable goal and I shall do my best to make it.

I am addicted to cheese.  I have lots of cheese based dips in my fridge at the moment.  I am also drinking a lot more which is good.  I am enjoying my diet cordial as well.  I am able to sway some of my cravings also.  Tonight, I felt like having sponge cake.  I have wanted it all day.  Tonight, I decided that I would have a banana smoothie from Subway instead.  Yes, still full of sugar but a lot better for me.  It’s good that I am able to make the right decisions even when under pressure.

I shall keep everyone updated on when the Today Tonight story is going to be on.  I spoke to Lynda today who will give me a call on the night it’s going to be aired.  I am not sure when it will be but I will certainly keep everyone in the know.

I’m going to do some measurements this week to see how I’m travelling.  I have 2 PT sessions this week and shall continue my couch to 5km app as well.

Hope everyone is well xo

Saturday, July 23, 2011

Hmmm... what next?

Just a quick one tonight to let everyone know that I pulled up well today.

I am not sore anywhere.  The only thing that aches a bit is my arm from where I would have pulled myself up the stairs.  Other than that, everything is fine.  Legs are good, asthma has totally gone, ankles and knees are fine – I have felt worse after some PT sessions than what I have today!  I am quick amazed.

I’ll go to the gym tomorrow and have a run and might do some swimming just to get all the muscles working again.

I’ve felt a bit ‘meh’ today.  This week has been an emotional roller coaster.  I had a sleep this afternoon and felt a lot better for it.  I am about to go back to bed in a minute. 

I have been thinking about my next challenge.  I need a short term one to work toward for the immediate future and also a few long term ones to train for.  I am going to start doing the stairs more at work now.  I'll work them into part of my fitness routine.  I might do them once a fortnight or so (no, not the whole thing - just 30 flights or so).

I've had a few ideas on what to do...

The Eureka tower one sounds great but very busy!  It’s 88 floors. 

I am already signed up to do the Relay for Life on the 5th and the 6th of November.  I am a member of my Sister’s group.  Here is the link to my ‘sponsor me’ page and more information about Relay for Life…

I’d love to have a go of the Oxfam 100km walk.  This was first suggested to me by someone on my blog (I think – sorry, I have a terrible memory at the moment!).  It sounds very challenging and something that I’d love to do…

I also want to climb the Sydney Harbour Bridge.  One of my friends, Tracey did this around about a month ago.  I’d love to do it with her :) I’d love to do this as a celebration of how far we’ve come.  And Trace is nearly at goal as well.  I have a little way to go yet but it would be fantastic to do this together and do a victory dance at the top (holding onto the rail, of course).  This would be a challenge for me because I hate heights!
http://www.bridgeclimb.com/

I found a great site with some good ideas but most of them are Overseas...
http://www.inspiredadventures.com.au/calendar
I’d love to play footy as well next year.  I’d retire after my first year (depending on how I go).  I am 31, after all!  But I am going to take up some kind of group sport next year.

It’s amazing how much confidence completing the climb has given me.  I feel as though I could do anything!  If you put your mind to it, it can be done. 

If you have any suggestions on things you think might be good to do, feel free to put a comment up :) I’d love to hear your ideas.

Friday, July 22, 2011

46 floors - in 47 minutes!

Today was the big day :)

Last night, I set my alarm to go off at 5.30am. I went to bed at about 9:30pm and by the time I got over the nerves, I probably got to sleep at about 10ish?

I got up, had a shower, had a barocca, packed all of my stuff and headed off to work.  I was pumped :) I felt ready and very excited! 

I got to work and given the fact it was my day off, I was free to do what I wanted which ended up being quite a lot!  Kyley from Centre Management had sent out an Email to all of the tenants reminding them of the climb and encouraging them to donate.  I met with 3 people this morning and gratefully accepted their donation.  It was quite an honour meeting people who have been touched by what I have been working toward for the last 2 months. 

I then met with Kyley who told me what the drill was for the day.  We’d start on the 2nd floor and make our way up.  She had been in touch with Today Tonight who said they would be there around 11ish.  At this stage, I wasn’t really nervous.  I was focussed and ready.

I made a some phone calls to find out where people were – Da, Michael, Brad and the kids – they were all on their way. 

When Today Tonight arrived, I was still in my casual wear.  I sat with them for a while and as the interview was about to commence, I got a call from my Sister and I needed to go and get her from downstairs.  I excused myself and ran to go and get her (yes, ran because I can!).  Brad and the Boys were down stairs as well so I bought them up too.  We came back up stairs and I was sweating.  I tried to cool down a bit but, it didn’t work!  The crew from Today Tonight asked me to go and get changed before the interview so, I went upstairs and got my gear on!  I wore my black pants and a purple singlet top underneath a yellow T Shirt.  I also had my purple sneakers on too.  This is when I started to get a bit nervous!

Da put my make up on (as I was still sweaty and red) and I went downstairs to commence the Today Tonight interview.  I am so not good at those things!  The Journalist was one whom I had not met before.  She asked me a lot of questions about my health.  I said that I am a healthy overweight person which to some, may sound like a complete joke but, it’s true.  She asked if I’d stop if it got too much.  I said that the only thing that may stop me is my asthma however, I had my puffer on me and if anything else happened, I was totally prepared.  I also advised her I have private health insurance (for all the haters out there who think I’m not self funded!).  Not sure if they’ll air it or not as Da laughed.  I was laughing inside.



We went downstairs and Luciana and the Cancer Council crew were there all set up with their table full of Cancer Council merchandise.  It was so nice to finally meet Luciana.  I’ve been speaking to her for some months so it was nice to finally put a face to a name :) I met Tara Fisher who is Luciana’s Personal Trainer.  She is from Fitness First at Melbourne QV.  She announced that she was coming up too.

Luciana from The Cancer Council
Sylvia (who is also a Melton Genesis girl) arrived.  She showed me her singlet which said ‘never give up’.  I told her she should walk in front of all of us and we could look at that so we could take note when we felt as though it was getting a bit too hard!  It was wonderful to see her there.

Then Michael and his girlfriend Bianca arrived.  He was walking out the front of the building with his backpack filled with 40kg of weights.  He looked like he was in pain!  I know he’s been training hard for this event but, I haven’t seen him do it so far.  Seeing him with the pack on his back really helped put things into perspective and that’s when I actually realised this is going to happen!  If I hadn’t already, of course!






We got some photos and the Today Tonight crew did some filming and asked some questions and then we were off. 

I was to take the lead, Michael was next in line along with Sylvia, Da, Brendan,  Tara and somewhere in there was Lachlan and Callum. 

I remember the first set of stairs and I remember someone asking if we were there yet?  I announced ‘we’re on the 3rd floor’.  I think it was one of the boys who asked J

The Boys came up to the 12th floor.  It was on the 15th floor that I had a proper rest and sit down.  I had my Ventolin, a drink, a wipe down and changed the music on my iPod (I don’t know how Michael Jackson got onto my stairs play list!). 

We had a few breaks here and there and surprisingly, it was never my body that let me down – it was more my breathing which I managed perfectly by taking breaks here and there and having the ventolin. 

We got out on the 31st floor – the stairwell ended at this stage and we had to walk across to another one.  We stood out there for a moment and had a break and some fresh air.  Everyone seemed to be travelling well.  I am so proud of my Sister – she decided to do this at the spur of the moment last night.  It was amazing to see her doing so well.  Michael was holding up with his 40kg pack.  He was doing an amazing job.  Going up those stairs at 120kg when you’re normally used to being 80kg would have been such a challenge.  Brendan had hardly worked up a sweat!

The boys came back on at this floor and we continued on.  At the 40th floor, I thought ‘f**k it’ and I put both my headphones in my ears and I listened to ‘stronger’ by Kanye West and ‘sing’ by Chemical Romance.  These 2 songs are the ones that I listen to at the gym that enable me to do pretty much everything I need to do. 



When we got to the top, the reporter from Today Tonight was up there.  I can’t even remember what she asked and I can’t even remember what I said.  I was just so proud of myself for what I had done.  What I have achieved in the last year has been surreal.  Climbing up such a HUGE building at the weight that I am is something that I would have never thought of doing and considering I couldn’t even walk up a flight of stairs at all this time last year really says something.

Tonight, I am feeling really good.  I had Nachos, Enchiladas and a ‘cookie monster’ cocktail for dinner (when I say Nachos, my regular readers will know I can only have 6 or so chips with Avocado so they’re not overly bad).  The Cocktail on the other hand is certainly not the best for me.  I am ignoring Kilojoules tonight!

I know we’re going to make the goal of $5,000.  I have got to count up the coin tins from today and also the cash donations that were made.  Donations have been coming in all day and the Cancer Council also collected money for the cause downstairs.  I can’t wait to see what the tally is.  There is still time to donate – I’ll keep the fund open for another week or so – here’s the link…


And for those of you who said ‘I’ll do it once you’ve done it’ – well, now is the time because the mission has been accomplished!



I said the F word a few times today.  I do hope that Nanna wasn’t listening.  I know that she would have been so proud of me.  My Poppa was amazed.  I phoned him before the climb and after it as well.  He was so pleased.  Dad phoned when we were half way through and was quite shocked to hear how far we’d gone!

We finished the climb in 47 minutes!  I predicted an hour to an hour and a half.  I am so proud that we finished it in record time.  We did so well.

I am shocked at how well I did.  I thought it would be a lot harder.  I managed to pick up a pace torward the end.  I am so happy I put the work in that I did.  And I am happy that I believed in myself to do something so huge.

I have a few people I want to thank and these are in no particular order…

To EVERYONE who made a donation whether it be big or small, thank you SO MUCH.  Your support is appreciated and your money goes to very important research for those who suffer through this awful disease.  Together, we will find a cure.  I’ll post the final tally in a week or so once everything has been counted.  Thank you once again xo

Thank you to everyone who has sent messages of support over the past few days and weeks.  They have been invaluable.  Each and every one has been a joy and knowing that people believe in me has helped me believe in myself.  I’ve had such overwhelming support and I am humbled.


I’d like to thank Luciana for all the support she’s provided in the past few months.  I first spoke to Luciana on the 24th of May 2011 and she’s been wonderful.  If you want to do your own fundraiser through the Cancer Council, it’s so easy to organise.  Just give them a call and they’ll guide you through.

Thank you Michael for believing in me.  When I presented this to you 2 months ago, I wasn’t of the belief that I’d even make it.  The effort that you’ve put into planning out our training sessions has certainly paid off.  I am so proud of you for carrying that extra weight.  I hope that you accomplished your mission of making it a challenge for yourself :) thank you for everything.

I’d like to thank my family and friends who have been there for me every step of the way.  Some of you think I’m nuts for doing some of the things that I do – you’re correct but that’s why you all love me so much.  I’m sure you wouldn’t have it any other way :)

To Kyley from Melbourne Central Tower – thank you for making all of this possible.  You have been wonderful to work with and I really appreciate everything that you’ve done.  It wouldn’t have gone so smoothly without your help.

Brendan – I remember saying to you a few months ago ‘hmmm, I might climb the stairs of the building’ and you said ‘yeah, you should – I’ll go with you’ and sure enough, you did.  And we finished it.  Thank you for being a man of your word and inspiring me to do something unthinkable.

To Carly - my donation fairy.  Thank you so much for walking the floors at work today to collect some money.  That tin wouldn’t be able to fit another coin in if we tried.  I shall let you know how much was in it – am happy to hear that your biceps benefited from carrying around :) xo

To my big Boys – having you there today made things a bit easier.  You helped me get to the top by keeping me going and encouraging me.  You are both amazing and I love you to bits.  I am so proud of you for what you did today.  Great Nanna is too xo

My gorgeous Sister – your spontaneity often amazes me.  And so did your strength today.  You did so well climbing up those stairs.  I am so happy that you came up and I know that you are happy with what you achieved.  Nanna would be proud of you xo

Sylvia – thank you so much for coming today.  It was great to have you there.  You were watching out for everyone and I really appreciate it.  I can’t wait to do a run with you in the next week or so.  You are inspiring and you have such an enormous amount positive energy. 

Tara – it was lovely to meet you.  You are so fit!  You looked amazing when we had finished, just liked you’d walked out of a Salon!  I hope to be as fit as you some day!  Thank you for coming for the stroll.  It was a pleasure to have you there. 

Mandy – thank you so much for all your support over the past few weeks.  You have been a pillar of strength.  Your wisdom and encouragement is something that I have valued and I am lucky to have such a wonderful team leader.

Loddell –one day I’ll get you up some stairs or around a track but, until then – thank you for taking the photos from today.  It was a moment I will never forget and you captured several of them perfectly.  Thank you for your support.  And putting up with my whinging more than any one else that is listed above has had to. 

To the crew from Today Tonight – you have been fantastic.  There was a camera man who went the whole way with us today.  He did a great job.  To Lynda and Laura for taking an interest in my story 2 weeks ago, thank you.  I look forward to seeing what you compile out of the footage we got today.

Darling Ronda - thank you for the flowers that you sent me.  It was such a nice suprirse when I got home.  I shall read your card again later and I might have a bit of a cry!  Thank you for the lovely thought xoxo

And Nanna – I was first inspired to do the relay for life because of your courage and bravery.  I am honoured to have been able to complete this for you today.  Things did get tough and I did think of you and your sheer determination through the last few months and more so the last few weeks. This is what got me through some of the tough moments I experienced during the climb.  I didn’t give up as neither did you.  I know you know I made it to the top and I know how proud you were when I said this is what I was going to do for you.  I think you thought I was nuts too but, I know you’ll be happy to see I didn’t wear thongs as you first worried I would.  I love you.  And miss you xo

Apparantly, the Eureka Tower is next... hmmm.  I'll see how sore I am tomorrow first of all!