Wednesday, January 16, 2013

My weigh in...

My weigh in was very uneventful.  I jumped on the scales and I was exactly the same as what I was last week.  I think it's due to bloating.  I'm happy that I hadn't put any on thought.

I have been doing really well with my exercising.  I've gotten up in the morning and have gone for a walk like I committed to doing except for this morning but I'll go a bit later.  I haven't been going to the gym as the mornings have been so beautiful.  Instead I've walked around the reserve near my house.  It has a hill which is rather testing but it also has an oval and a path which is perfect for bike riding.

I've done really well with my water intake and my eating.  This week has been perfect so far!  We're only into day 3 but I'm really impressed with my efforts.  I am hoping they'll reflect on the scales on Monday.

I have relay for life coming up soon.  I need to make sure I'm ready for that so lots of walking is on the agenda.  I am so unfit still but am determined to build up my level of fitness so that I can do as much as possible during it.  This will be my forth relay and I am really looking forward to it.

I've also decided that I'm going to go to Aqua Aerobics every Monday.  It's something that I really enjoy.  All of the Kids will be at School in a few weeks which will give me more flexibility to focus on my fitness goals and activities.

I hope you're having a good week :)

My reflection at the top of the Hill yesterday morning


  1. Either you have very, very long legs or the sun was low! Good on you for the walking.

  2. how is it going? it has been a month since your last post.