Wednesday, October 16, 2013

Hump day of shakes

So, I've made it to day 3!  The hardest 3 days when you are on shakes.  I'm feeling quite good.  I haven't been very hungry and I'm finding that I'm not tempted by other foods as much as what I was when I had to be on shakes. The only part that I have to get right now is my exercise.  I have only been to the gym once in the last 3 days.  I'll make sure that I go for a walk with the kids tonight just to get the blood pumping a bit :)

I'm happy that I seem to be back on track.  It's been a long time coming.  I feel good for it.  Everything seems to be falling into place :) 

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