I have my eating under control finally! 2 weeks after my fill and I can safely say that I am back onto remembering to eat slowly, enjoy my food and chew, chew, chew!
My headache has eased. I drank so much water yesterday and did the same today. I have made it a rule that everyime I start talking to someone, I have a drink. This can be a bit difficult if I am on the phone to a Client as I don't want to make my gurgling noise after I've had a sip to drink. I have been bringing a water bottle with me everywhere I go and have been working on my 2 litres a day. I'm very pleased :)
Today for breakfast, I had a Coffee and a Yoghurt. For lunch I had a Salad and for dinner, I had half a taco which to my suprise has remained 'down'. I normally throw mince up but, I chewed it so much.
I see Dr Winnett tomorrow. I am not sure how much I have lost, I know I've lost something. I can feel it. I also have a lot more energy.
Eating is only half the battle. I am still not exercising. Other than the fact I am finding it really hard to fit in to my new routine, I simply can't be bothered! I am sure over the next week or 2 when everything settles down, I'll be back at the gym or climbing up stairs. I need to do something as I am unfit although in saying that, I am feeling so much better than what I did this time last year!
Today was quite warm in Melbourne. Summer is certainly close! I am waiting for the clothes that I ordered to come in. I can't wait to try on the dresses that I bought. I'll put those clothing links up tonight - I couldn't get to them the other night as there was a problem with the forum.
This time of year is so busy. I don't know where to start when looking at my Calander. I commence working full time as of next week and will be doing Overtime on Saturdays so for the next month or so, I won't have a life! I have Christmas concerts, the Chreche Christmas party, the work Christmas party, Christmas drinks here and there and I am still yet to put together the menu for Christmas day! Last year I did quite well at making most of the food band friendly. I'll have to see how I go this year.
This week has been a lot more positive for me. I have had a few ups and downs over the past few weeks. Life is never going to stop throwing curve balls at me but, changing the way I deal with them plays a big part. I'm amazed at how much I've 'grown up' over the past year. And although some of the thoughts I have in regard to morals and values and responsibilites haven't changed, the way I deal with things have. And I'm proud of this. And I am going to go far as a result.
Tomorrow, I am taking the kids to get their photo taken with Santa. The Twins wouldn't sit with Santa last year! I hope that they do this year. It's the first time in 12 years that I haven't had a Santa photo of my gorgeous Cherubs. And I might even get a start on my Christmas cards tomorrow. So much to do - so little time!
Glad that things are improving for you.
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