I've fully recovered from my surgery and had my check up with Dr Winnett last week. He was very pleased with how I'm going. I was weighed and I've lost 2.6kg. I'm not under 200kg yet but I am well on my way.
I'm really enjoying the classes at Fernwood. I had my first personal training session on Thursday and that went really well. I didn't pull up too sore which is great.
Although I don't have a lot to write about, I am happy with how I am going.
Today was a bit tough. I have a few stressful events going on at the moment. I spent most the day in bed. I think I'm just anxious. I made myself go to the gym tonight. I didn't feel like it all but I thought that going would do me good. Which it did. I did a cycle class and feel fantastic because of it. It was really hard to push myself out the door tonight. I am so happy that I did. I proved a lot to myself tonight and am very proud.
Tomorrow I am going to get the class timetable and work out what classes I am going to do. I had aimed for one a day but have been bit slack in the past week. I shall need to change that this week :)
Hello,
ReplyDeleteI have a question about your blog, could you please email me? Thanks!!
Melanie