199.9kg. This is somewhere I've been before and was somewhere I'd hope not to be again but, it is what it is and I'm changing that. In short, this means that I put on 30kg (thereabouts) between March and October. And that was not good. But like I said, it is what it is and what's done is done. I'll lose it quicker than what I put it on but it is a minor step backwards in my weight loss journey.
I've done so well this week :) my eating has been fantastic and I have been at the Gym every day. I worked especially hard in my training last night and I also signed up for a circuit class. There's no better feeling than when you have finished at the Gym and you know you pushed yourself as hard as you could go and you pushed through boundaries. I'll be a bit sore for it later on today but it was well worth it.
I've booked my next appointment with Jason. It's on the 8.11.2012. At the moment, I am in what they refer to as the green zone with the band. Things are perfect. This does change quite frequently with me though as I have to have so many adjustments but I'll enjoy it whilst it lasts.
I'm just happy that I am on back on track again and hopefully, this is it. I will not look back again and I'll just keep on going :)
Why doesn't it ever come off as easy as it goes on? Not fair really.
ReplyDeleteI didn't mention my starting weight - I was 205.3kg :)
ReplyDeleteHi Steph, Thanks for the update. As Dory said Finding Nemo "just keep swimming, just keep swimming".
Deletehow are you going now? It's been nearly a month since your last post. I am dying to find out! :-)
ReplyDelete