200th post! Pleased it's a good one :)

Welcome to my 200th post ;) 200?!?!  I can't believe I've written that much!
I am SO back on track :) I am going to do Opti Fast for 2 weeks.  Today I had an Opti Fast shake for Breakfast, one for lunch and heaps of water (almost 2 litres - 250ml to go to be exact which I sip on as I type).  Today was pretty easy although dinner didn't end up being leafy greens as planned - I have had a small can of Tuna, a tiny bit of lite tasty cheese and some fat free mayonnaise.  I didn't get the chance to go to the shops tonight but I shall be better prepared tomorrow night :)

I also did some exercise tonight (yes Mum, I stayed well hydrated).  A lot of boxing and a mixture of running and walking.  More so running.  I feel sore again but after a nice hot shower, I feel really good.  Will in bed soon.

It's an amazing feeling getting back into things.  I am not sure what switched.  Something.  It just clicked.  And I am happy that it did.  I am feeling very much alive :) something I haven't felt for a few months.  And I know it's going to keep getting better.

It is also nice to be able to add some entries to my exercise blog...
I am going to weigh myself in the morning and see how well I'm doing, I think.  I have decided that there is no point in weighing yourself early if you're not sure of getting a positive result but I can't have been working my butt off for nothing :)

I had a really long, hard day at work today.  I am happy that I have learnt to transfer that negative feeling into something positive such as exercising :) things are looking good :)

So peoples, 200th post is done :)