I haven't had any Chocolate for 13 hours and 44 minutes - well, more if you count the time I spent sleeping it would be more than that.
I bought myself some apple purree (baby food!) and had 2 servings of that - I need to be careful as there are around 200kj per serve.
Around lunch time, I had a headache. When I came back upstairs, I gave Daniel all of my Chocolate. I had some chocolate cake rolls (weight watchers) stashed in my bottom drawer from yesterday. I also gave him the remainder of my chocolate ball things that I handed out with my Christmas cards. Anything chocolate that was unopened was given to him. I have kept my milo at my desk (I don't yet see this as a risk) and my Optifast shakes and Sustagen drinks don't count (yes, they are chocolate but they are a different kind). Thank you, Daniel :)
I still haven't done any exercise - I still don't have any energy as such as I've been so busy. I have been getting a lot of fresh air and making sure I have my afternoon dose of Sunshine in the afternoon.
So, day 1 of no Chocolate is nearly over :) and I'm quite pleased with my efforts. I don't plan on giving up Chocolate forever - I just hope to have it in smaller quantities. I might go to bed early so I don't have to battle my normal later on in the night cravings :)
Hey Steph! Thanks for the chocolate, it went to a good home. While it is nice inheriting your chocolate, what I get most out of it is watching you succeed. See you at the office - DANIEL :-))
ReplyDeleteHow do you do it?
ReplyDeleteYou are doing so well. You are going in leaps and bounds and I am amazed and proud.
Stephanie you are one of the most inspirational people I know.
ReplyDeleteI read your blog often as I find it so helpful. I am very heavy and have a problem with my weight and am considering surgery but can not find someone who will perform the surgery for me as I am too heavy it would not be safe.
I am stunned at how much weight you have lost and commend you on your efforts on maintaining a healthy lifestyle.
Keep it up.
S.